Innovative Home Fitness Training Classes
Live Online Fitness Training
Streaming Live To Your Computer
Here at Innovative Home Fitness Training we believe that everyone should be able to enjoy the benefits of working out with a professional trainer. That’s why we developed a system that makes training affordable and more convenient than ever before. You can bring a live trainer straight to your home through your Computer, Xbox 360, Playstation 3, or Web Ready Television.
For a small fee of $6.00 per session we will help you achieve your fitness goals. We have several class times and options for everyone. Whether you are a beginner or you have been working out for years we have a program for you. Our programs and exercises change often so unlike a workout video we keep the body guessing with new and innovative training techniques.
We also offer personal one on one training sessions for anyone living in the Charlotte, NC/Fort Mill, SC area.
(Note Xbox 360 & Playstation require a web browser or software capable of playing flash video stream)
Level 1 – Beginners – This class is designed for those that are just beginning an exercise program.
Level 2 – Intermediate -This class is designed for those that are currently exercising on a regular basis.
Level 3 – Advanced – This class is designed for those who are looking for a more challenging exercise program.
Booty Camp – This class is designed for those who would like to focus on the strengthening and toning the core and lower body area.
All of our exercise programs are designed for weight loss, toning, strengthening, and adding flexibility.
Always check with your physician before starting any exercise program.